Read More

Churches to Visit in Cebu City

Discover the rich religious heritage of Cebu, aptly known as the ‘Cradle of Christianity’. Explore centuries-old churches nestled within its vibrant streets, each steeped in faith and history. From the iconic Basilica Minore del Santo Niño to quaint chapels scattered throughout the city, these architectural marvels echo with the footsteps of explorers, missionaries, and believers, offering a profound glimpse into Cebu’s spiritual past and inspiring awe and reverence in visitors.

Read More

Is It Okay to Run While on Your Period?—and Other Challenges Faced by Women and Girls in Sports and Physical Activities

While pain was greater in all women during menses, studies have also shown that those who exercise experience less pain than those sedentary women. In fact, marathon running has demonstrated positive effects on depression, impacting mood not only during the event but also throughout the broader context of marathon training.

Read More
Dau Trail Run

Is Trail Running Fun? Here’s What Happened in Calatrava’s Dau Trail Run

If pain weren’t involved, who in the world would ever go to the trouble of taking part in sports, like trail running, which demand such an investment of time and energy? It’s precisely because of the pain, precisely because we want to overcome the pain, that we can get the feeling, through this process, of really being alive—or at least a partial sense of it.

Read More
Mt. Pandadagsaan (White Peak)

I Followed My Heart and It Led Me to ‘Mt. Pandadagsaan Road to Trail Extreme’ Marathon

I’ve followed by heart, and it led me to Mt. Pandadagsaan—to trails only heard on tales, to experiences I’ll keep for life, and to people who were so generous with their time, heart, and effort. They say it takes a village to raise a child, I say it takes a whole running community to complete a marathon, most particularly if it is a road-to-trail kind of event.

Read More

Cebu Mountain Tour: Traveling with Family in the ‘New Normal’ (UPDATED Rates and Protocols 2021)

Cebu Mountain Tour is actually a popular choice among those who fancy mountain adventures. Thanks to Cebu’s unique topography, going to its highlands will only take a few minutes from the city proper. This is the reason why bikers and motorcycle riding clubs frequent these places – accessibility, astounding vista, and gentle mountain breeze.

Read More
What happened to Sierra Madre

Sierra Madre: What Most Filipinos Don’t Know about this Mountain Range

Sierra Madre is the longest mountain range in the Philippines, fondly called the “Backbone of Luzon”. It spans almost 700 kilometers in length with its highest peak standing at an elevation of 1,266 meters above sea level. It has hindered numerous typhoons that are coming from the Pacific Ocean from devastating the provinces of Luzon. It is also considered as one of the most biodiverse areas in the Philippines.

Read More
What are the highest mountains in the Philippines?

What are the Top 10 Highest Mountains in the Philippines?

The more mountains you climb in the Philippines, the more you are inspired to go higher and farther. How many times have we heard that ‘where to go next?’ praise after cursing the trails with regrets and bombarding the guide with ‘how many minutes more?’ Mountain climbing is addictive.

The Philippines is blessed, not only with beautiful beaches and tropical island destinations, but also with challenging mountain trails that is sure to provide a magnificent view at the summit – or learning experiences that will last for a lifetime.

Read More
Mt. Kanlaon - Highest Mountain in the Visayas

ALERT: Active Volcanoes in the Philippines

The Philippines is home to approximately 300 volcanoes, with 24 categorized as active. According to PHIVOLCS (Philippine Institute of Volcanology and Seismology), this high volcanic activity is attributed to the country’s location in the Pacific Ring of Fire, where the Philippine Sea Plate and the Eurasian Plate converge. The interaction of these tectonic plates results in subduction beneath the Philippine archipelago, creating deep trenches along its east and west seaboards.

Read More

Hate Your Job? Here’s Some Real Talk from ‘Welcome to Hyunam-Dong Bookshop’

‘Welcome to Hyunam-Dong Bookshop’ by Hwang Bo-reum is a heartfelt slice-of-life novel that draws readers into a quaint neighborhood bookshop in Seoul, South Korea. The story revolves around Yeongju, a woman who has checked all the right boxes—a university degree, a respectable job, and a decent husband. Despite these achievements, she finds herself dissatisfied and overwhelmed. In a decisive move to reclaim her life, Yeongju quits her high-pressure job, ends her marriage, and opens a bookshop, fulfilling a dream she had set aside.

Read More

Project 82 Provinces: Siquijor Travel Guide

Siquijor has been veiled in mystery due to the presence of folk healers practicing spiritualism. Visitors are drawn to witness the preparation of herbal brews, testing the reputed medicinal powers for various ailments and even matters of the heart. Beyond its mystique, it’s the warm smiles and hospitality of the Siquijodnons that leave an indelible mark, making every visitor’s stay delightful and unforgettable.

Read More
Masbate Travel Guide 2024

Project 82 Provinces: Masbate Travel Guide

Located at the heart of the Philippines, Masbate is a charming province surrounded by the azure waters of the Visayan Sea. It shares borders with provinces like Sorsogon, Albay, and Quezon, making it a key part of the Bicol Region. Comprising the three main islands of Masbate, Ticao, and Burias, along with smaller islets that add to its coastal beauty, the province boasts a diverse geography, from sandy beaches to rolling hills and lush mountains.